Why Should You Hire a Health Coach? Health coaching is a rapidly growing industry that focuses on addressing the root cause of dis-ease and guides

The Keto diet is a popular weight loss program. It has recently become the go-to solution for anyone looking to lose weight quickly. The Keto

Live Well & Be Happy is a personal passion project. It was inspired by my own health and wellness journey. The mission of Live Well

Choosing self-care habits that focus on your overall health can actually make you more attractive. This list of self-care activities includes ideas that you can

Looking to improve your health and lose weight? All too often we are focused on losing weight and find ourselves stuck with feelings of inadequacy

The Arbonne 30 Days to Healthy Living Program is one part elimination diet and one part gentle detoxing cleanse. The main focus of the program is

Vegan Pumpkin Cheesecake (Easy No Bake Recipe) Your favorite fall dessert is now even healthier than ever before! This pumpkin cheesecake is so rich and

This is one of my favorite healthy recipes. For full recipe details, please visit the original author’s article in the link below.  Tofu is an

You can easily reprogram your bad habits to better and healthier alternatives that will actually get you closer to your goals. The Problem The special

This is one of my favorite healthy recipes. For full recipe details, please visit the original author’s article in the link below.  This recipe is