Radiant health is dependent mostly on the three factors of balanced nutrition, regular physical activity, and adequate restorative sleep. There are many other factors that
I am a certified Integrative Nutrition Health Coach and it is my personal mission to help others become the best possible version of themselves and to create a ripple effect that changes the world one happy, healthy, and fulfilled woman at a time.
Today we are going to tour my subtropical homestead garden. It is located in Orlando, Florida in plant hardiness zone 9b.
This vegan spinach and artichoke casserole is one of my all-time favorite recipe creations. I have been tinkering with this recipe over the years and