Healthy Living Adventures
Nice to meet you!
I am a health and wellness coach, real food advocate, and urban gardener. I write about sustainable healthy living and urban homesteading from my garden in Orlando, Florida. I also share yummy recipes that are good for you and the planet.
My mission is to help others become the best possible version of themselves and to create a ripple effect that changes the world one happy, healthy, and fulfilled human at a time.
This vegan spinach and artichoke casserole is one of my all-time favorite recipe creations. I have been tinkering with this recipe over the years and