Healthy Living Adventures
I'm Stephie
Nice to meet you!
I am a health and wellness coach, real food advocate, and urban gardener. I write about sustainable healthy living and urban homesteading from my garden in Orlando, Florida. I also share yummy recipes that are good for you and the planet.
My mission is to help others become the best possible version of themselves and to create a ripple effect that changes the world one happy, healthy, and fulfilled human at a time.
Recent Posts...
Subtropical Homestead Garden Tour
Today we are going to tour my subtropical homestead garden. It is located in Orlando, Florida in plant hardiness zone 9b.
Rich, Creamy, and oh-so Dreamy Vegan Spinach and Artichoke Casserole
This vegan spinach and artichoke casserole is one of my all-time favorite recipe creations. I have been tinkering with this recipe over the years and
Sustainable Healthy Living
Sustainable healthy living means sustaining healthy lifestyle choices over a long period of time to reap benefits to overall wellness. Healthy living includes everything from
Why Should You Hire a Health Coach?
Why Should You Hire a Health Coach? Health coaching is a rapidly growing industry that focuses on addressing the root cause of dis-ease and guides
The Keto Diet: Is it Right for Me?
The Keto diet is a popular weight loss program. It has recently become the go-to solution for anyone looking to lose weight quickly. The Keto
Live Well & Be Happy: A Passion Project.
Live Well & Be Happy is a personal passion project. It was inspired by my own health and wellness journey. The mission of Live Well